1. Please let your teachers know how we can help you receive most benefit from your Bikram Yoga experience.
2. It is your responsibility to not sweat into the carpet. Please use a Breathe Towel and yoga mat every class.
3. Make sure that you check in before every class.
4. Do not walk around or leave the room while we are in a posture.
5. Use the dots on the floor and try not to place your mat directly in front of someone else.
6. Come to class early, and try not to be late.
7. Keep your shoes on the floor in the entrance way. Please no shoes in the yoga room, or cubbies.
8. Do not lie down during the standing poses.
9. Only leave the room if you have to use the bathroom.
10. Please stand in 3 or 4 straight rows.
11. Do not drink water before eagle pose.
12. Talk quietly before class in the yoga room, no talking after class.
13. If the ‘massage in progress’ sign is up, be quiet in the hall.
14. Always keep the door to the yoga room and bathroom closed.
15. Limit your showers to 3 minutes!
17. Please no perfume or cologne. Light essentials oils are permitted
18. Ask your teacher if you would like the more or less circulation.
19. HAVE FUN!!
Building Etiquette
Please be respectful of our neighboring businesses, by being mindful of the following:
1. Wear shoes and clothing in common areas
2. Please don’t leave bikes, mats, shoes or towels on the front porch or in front of the studios
3. (Basalt) Please don’t park directly in front of the building between 9:00am – 5:00pm Monday – Friday. Try to use alternative transportation when possible, or park at the south end of the lot when the lot is busy.
4. (Carbondale) Please park on the street, not in the parking lot in front of the studio.
5. Please keep the front door closed during class
6. Please do not litter
Thank you for your cooperation!!
